43 Stunning Designs. 43 Brilliant Insights.
 
Ho'oponopono is a simple, powerful tool that cleans the 11 million bits of subconscious data driving our anxiety.
 
The Ho'oponopono Mantra is highly regarded as a tool to; heal, clear and recenter one's self. It is a Hawaiian mantra praised for its use by a Hawaiian Medical Doctor who used this mantra to empty a Criminal Psychiatric Ward inside 2 years. Ho'oponopono Colouring Book is a #MindfulPractice that can be used randomly or deliberately for incredidble results.
 
43 stunning designs
5 anxiety exercises to make your own
TLDR (Too Long, Didn't Read) Introduction to Ho'oponopono
Reminder of the benefits of mindful practice
Reminder of the effects of stress
Journaling, ideas, doodle pages