Shannon EastmanMar 93 min readC-PTSDA 500 Ft, Illustrated view of C-PTSD RecoveryAn illustration of the road to recovery from CPTSD, the moving parts, and what the outcome can look like.
Shannon EastmanFeb 26 min readC-PTSDHighly Functioning, Secretly-in-DespairThis is the story of how this term, Highly Functioning, Secretly in Despair, showed up on my radar, along with a look at what it can feel...
Shannon EastmanDec 9, 20232 min readPost-Traumatic GrowthPost-Traumatic Growth (PTG)Moving from suffering to strength is not new. Marcus Aurelius, Confucius and Aristotle, circa 5th century, A.D. are just a few of...