The Blog

Sep 31 min read

[INFOGRAPHIC] I know what I am supposed to do! I just can't do it!

Infographic - illustrating how ongoing exposure to stress imprints trauma, makes life heavy.

Aug 271 min read

Trauma Informed Landscape, 2024

[Infographic] Overview of the Trauma Informed Landscape 2024

Mar 93 min read

A 500 Ft, Illustrated view of C-PTSD Recovery

An illustration of the road to recovery from CPTSD, the moving parts, and what the outcome can look like.

Feb 183 min read

The Future Will Have Us All Trauma-Informed

Thoughts & words have little effect on a dysregulated physiology. Yet dysregulated physiology is the dominant influence on thoughts & words

Jan 202 min read

[INFOGRAPHIC] The Path From Surviving Life with C-PTSD to Having Fun Thriving, Looks Like This...

The Trauma Informed Growth Podcast - the new series on C-PTSD, gets released this coming week. As part of that effort, I've developed a...

Jan 104 min read

What is Trauma Informed Growth?

To answer this simple question, allow me first to provide a wee bit of context. I will be brief. If you prefer to skip the context,...

Dec 9, 20232 min read

Post-Traumatic Growth (PTG)

Moving from suffering to strength is not new. Marcus Aurelius, Confucius and Aristotle, circa 5th century, A.D. are just a few of...