My Focus
01
SPEAKING & WORKSHOPS
Fluent in both the Boardroom and The Nervous System, I speak on a range of themes for Executives
02
BUSINESS GROWTH
For Nervous System Solutions focussed on 40+ Professionals and the companies they work for seeking sales support.
03
EDUCATION
With and through The Nervous System Economy and my podcast, Who Turned The Lights On?
Sustainable
Growth, Always.
I am one of the pioneering voices in Nervous System Intelligence for business—translating the science of self-regulation into strategy, storytelling, and sustainable growth.
With 25 years in corporate sales, product development, and market strategy, and formal training in trauma neurobiology, Polyvagal Theory, and Jungian psychology, I bring both boardroom credibility and embodied nervous system insight.
My focus is educating the 40+ professionals and the companies they work for—by supporting Nervous System Solutions to gain meaningful sales traction through positioning, packaging and promotion.
I am the founder of The Nervous System Economy™, host of the podcast Who Turned The Lights On, and the force behind NSQ Labs, a consultancy bringing nervous system-led solutions to the business world.
My mission is simple: regulated humans build better businesses.
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Get access to exclusive offers, event and program information.
Keynotes & Workshops
Highly Functioning,
Secretly Struggling
A raw, revealing look at the cost of silent suffering at the top.
Shannon’s personal story of breakdown, breakthrough, and the science that saved her life.
The Future of Business is Nervous System Informed
Tomorrow’s most influential leaders will be the most regulated. A deep dive on how nervous system intelligence is driving innovation, trust, and sustainable leadership.
What If The Nervous System Is The Holy Grail?
Beyond mindset, beyond motivation—this is the biology of transformation. Discover why real change starts in the body, not the boardroom.
Accessing The Ultimate Competitive Advantage
Forget tech. The next real edge is human.
Explore how Nervous System Intelligence fuels clarity, creativity, and sustainable growth.
Testimonials
01
Daniel Lawlor
Ex-Regulator, Central Bank, Funds Lawyer, Director

"Have you seen the movie “Pulp Fiction”? Do you remember The Wolf (Harvey Keitel’s character)?
That’s Shannon. She solves problems and gets results. Do what she says and you’re golden. Simple."
02
Janine Fox
CloudSov Solutions

"Jay's strategic approach and deep understanding of digital marketing transformed our online presence."
03
Joe Harris
SmileBright Dental

"Jay's strategic approach and deep understanding of digital marketing transformed our online presence."
Book Me To Speak or Workshop Your Next Lunch & Learn
Book Your Free Discovery Call Here
Originally Canadian, Today I live in Ireland